So often we witness emotional or physical pain, or even heartbreak or tragedy, and wish there was something we could do. Well, there is.   A blessing is simply a transfer of loving energy, an energy gift, with no agenda and no expectation of anything in return.  It is simple, profound and incredibly effective, and can be done in the blink of an … [Read more...]

I am sick.  I have the flu.  I can’t breathe, I can’t think, I can’t concentrate on anything other than my most immediate need  (a glass of water). So why is this a blessing? It’s a blessing because it has given me emotional, mental and spiritual gifts that are  profound. I am a parent.  And my adult son, as a member of the Navy Reserve, is … [Read more...]

The end of an old year is a time when we often make resolutions.  We choose to remake ourselves and move to a new level in some way, either physically, mentally or spiritually.  But making resolutions is not easy because often the ones we have made before have not been kept.  So even the thought of making resolutions brings a big “ugh!” along … [Read more...]

As we close out the old and welcome a new era, we have a unique opportunity to open ourselves to a totally different way of looking at the world.  Einstein told us the universe was made of energy over one hundred years ago, but we are only now just beginning to become aware of the incredible implications of this statement.  Many people today have … [Read more...]

As you surely noticed during the election here in the US, emotional polarization was present in proportions way beyond the usual.  And even though the election is over, this emotional tension between political factions has not yet abated.  Emotions in the rest of the world seem to be at an all time high as well.  This is because the planet and … [Read more...]